Tag: Prayer

5 min read

Prayer

Devotional Prayer

Barb Szyszkiewicz

December 1, 2023 8:18 am December 1, 2023

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5 min read

“Devotions promote the faith of the people” (St. John Paul II) Rosaries, chaplets, novenas, the Stations of the Cross, the Angelus, grace before meals, the veneration of relics, and sacramentals:…

“Devotions promote the faith of the people” (St. John Paul II)

Rosaries, chaplets, novenas, the Stations of the Cross, the Angelus, grace before meals, the veneration of relics, and sacramentals: all of these are related to devotional prayer. These practices often grow out of a local or cultural interest in and devotion to a particular aspect of Christ’s life, of the Blessed Virgin or a special saint, season, or feast of the Church.

You can engage in devotional prayer on your own or with a group. In many parishes, you will find groups who remain in the church after Mass each day to pray the Rosary, a chaplet, or a novena. Or you may find a solitary person visiting each of the Stations of the Cross and stopping to pray briefly before each one. There are even apps for devotional prayer: with a smartphone, you can virtually join others in praying novenas, Rosaries, chaplets, and other devotions, either by reading the prayer or listening to live or recorded audio.

Sacramentals “signify effects, particularly of a spiritual nature, which are obtained through the intercession of the Church. By them … various occasions in life are rendered holy” (Catechism of the Catholic Church, No. 1667). Along with the prayer and sacraments of the Church, sacramentals “prepare us to receive grace and dispose us to cooperate with it” (CCC, No. 1669). Sacramentals can include blessings, exorcisms, and objects such as rosaries, religious medals, relics, scapulars, and holy water. The Sign of the Cross is itself a sacramental (whether or not holy water is used).

Sacramentals are not good luck charms, but are holy objects and actions that help us grow closer to God. Our physical human nature benefits from the use of objects and actions that increase our focus on prayer. Rosaries don’t simply help us count repeated prayers. Holding the rosary in our hands and moving our fingers from bead to bead draws our attention away from what’s going on around us and helps us concentrate on the life of Christ through the four sets of mysteries the Church calls us to contemplate.

In the encyclical Mediator Dei, Venerable Pope Pius XII observed that devotional prayer helps to direct our souls to God, encourages us to practice virtue, purifies us from sins, and helps us advance in holiness. Most importantly, the spiritual benefits we can reap from this type of prayer help us pray more fruitfully during liturgical celebrations.

Some types of devotional prayer, such as novenas (nine days of prayer to a particular intercessor for a special intention) and the Nine First Fridays devotion to the Sacred Heart of Jesus and Five First Saturdays devotion to the Immaculate Heart of Mary involve reciting devotional prayers for a certain number of days. These devotions are not superstitious practices, but are an exercise of perseverance in prayer, a practice Jesus encouraged. In the parable of the persistent widow, Jesus teaches, “Will not God then secure the rights of his chosen ones who call out to him day and night? Will he be slow to answer them?” (Lk 18:7).

We are encouraged to take part in prayerful devotions that “harmonize with the liturgical seasons, are in some way derived from it, and lead the people to it” (Sacrosanctum Concilium, No. 13). For example, it is customary in some cultures to bless the home at Epiphany; this seasonal devotion involves the whole family in prayer, and includes these sacramentals: Sign of the Cross, holy water, and blessed chalk for inscribing the initials of the Magi and the date on the doorpost of the home. At many parishes, devotional prayers after Mass vary by the day of the week associated with particular saints or intentions: Monday: the holy souls in Purgatory; Tuesday: the holy angels or St. Anthony of Padua; Wednesday: St. Joseph; Thursday: the Holy Eucharist; Friday: the Sacred Heart of Jesus; Saturday: the Blessed Virgin Mary.

Because Jesus died on a Friday, some parishes or individuals pray the Stations of the Cross each Friday, or each day during Lent. In October, the Church calls us to focus on the Rosary, and in November, we pray for the holy souls in purgatory. And we pray the Angelus, a daily prayer associated with specific times of day, throughout the year — except during the Easter season, when we pray the Regina Caeli devotional prayer instead.

Through devotional prayer, Catholics sanctify time (time of day, days of the week, and months of the year) as well as observe holy days and liturgical seasons. Devotional prayer allows us to incorporate prayer seamlessly into our daily lives. Children can easily learn devotional prayers and practices, because of their frequent association with physical actions or holy objects as well as their regular (daily, weekly or seasonal) repetition. Devotional prayer allows us to “pray without ceasing” (1 Thes 5:17).

Barb Szyszkiewicz, a Secular Franciscan, is editor at CatholicMom.com and author of “The Handy Little Guide to Prayer” (OSV, $5.95). Read more from the prayer series here.

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6 min read

Prayer

Six Reasons Why We Make the Sign of the Cross

Bert Ghezzi

November 24, 2023 7:00 am November 24, 2023

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6 min read

Catholics often make the Sign of the Cross casually, just as a nice gesture for beginning and ending their prayers. But when we learn to take this act seriously, signing…

Catholics often make the Sign of the Cross casually, just as a nice gesture for beginning and ending their prayers. But when we learn to take this act seriously, signing ourselves frequently with faith and reverence, remarkable results can take place. We find ourselves doing measurably better in our Christian life: praying with more passion, resisting our bad inclinations more effectively, and relating to others more kindly.

The Sign of the Cross, after all, is not merely a pious gesture. It is a powerful prayer, a sacramental of the Church.

Scripture, the Church Fathers and saints, and Catholic teaching offer six perspectives on the Sign of the Cross that reveal why making it opens us to life-transforming graces. Once we grasp them, we can make the gesture with more faith and experience its great blessings.

Six Reasons to Make the Sign

1. A mini-creed.

The Sign of the Cross is a profession of faith in God as He has revealed himself. It serves as an abbreviated form of the Apostles’ Creed.

Touching our forehead, breast and shoulders (and in some cultures, our lips as well), we declare our belief in the Father, Son and Holy Spirit. We are announcing our faith in what God has done — the creation of all things, the redemption of humanity from sin and death, and the establishment of the Church, which offers new life to all. When we sign ourselves we are making ourselves aware of God’s presence and opening ourselves to His action in our lives.

That much alone would be enough to transform us spiritually, wouldn’t it? But there is much, much more.

2. A renewal of baptism.

First-century Christians began making the Sign of the Cross as a reminder and renewal of what happened to them when they were baptized. It still works the same way for us.

When we sign ourselves we are declaring that in baptism we died sacramentally with Christ on the cross and rose to a new life with Him (see Rom 6:3-4 and Gal 2:20). We are asking the Lord to renew in us those baptismal graces.

We are also acknowledging that baptism joined us to the Body of Christ and equipped us for our role of collaborating with the Lord in His work of rescuing all people from sin and death.

3. A mark of discipleship.

At baptism the Lord claimed us as His own by marking us with the Sign of the Cross. Now, when we sign ourselves, we are affirming our loyalty to Him. By tracing the cross on our bodies, we are denying that we belong to ourselves and declaring that we belong to Him alone (see Lk 9:23).

The Church Fathers used the same word for the Sign of the Cross that the ancient world employed to indicate ownership. The same word named a shepherd’s brand on his sheep, a general’s tattoo on his soldiers, a householder’s mark on his servants, and the Lord’s mark on His disciples.

Signing ourselves recognizes that we are Christ’s sheep and can count on His care; His soldiers, commissioned to work with Him in advancing His kingdom on earth; and His servants, dedicated to doing whatever He tells us.

4. An acceptance of suffering.

Jesus promised us that suffering would be a normal part of a disciple’s life (see Lk 9:23-24). So when we mark our bodies with the sign, we are embracing whatever pain comes as a consequence of our faith in Christ. Making the sign is our taking up the cross and following Him (Lk 9:23).

At the same time, however, it comforts us with the realization that Jesus, who endured the Crucifixion for us, now joins us in our suffering and supports us.

Signing ourselves also announces another significant truth: with St. Paul, we are celebrating that our afflictions as members of the body of Christ contribute to the Lord’s saving work of perfecting the Church in holiness (see Col 1:24).

5. A two-edged move against the devil.

When the devil watched Jesus die on the cross, he mistakenly believed he had won a great victory. Instead, the Lord surprised him with an ignominious defeat (see 1 Cor 2:8). From the first Easter morning through the present, the Sign of the Cross makes the devil cower and flee.

On one level, then, making the sign is a defensive move, declaring our inviolability to the devil’s influence. But, more importantly, the sign is also an offensive weapon, helping us reclaim with Christ all that Satan lost at the cross. It announces our cooperation with Jesus in the indomitable advance of the kingdom of God against the kingdom of darkness.

6. A victory over the flesh.

In the New Testament, the word flesh sums up all the evil inclinations of our old nature that persist in us even after we die with Christ in baptism (see Gal 5:16-22). Making the Sign of the Cross expresses our decision to crucify these desires of the flesh and to live by the Spirit.

Like tossing off a dirty shirt or blouse, making the sign indicates our stripping ourselves of our evil inclinations and clothing ourselves with the behaviors of Christ (see Col 3:5-15).

The Church Fathers taught that the Sign of the Cross diffused the force of powerful temptations such as anger and lust. So, no matter how strongly we are tempted, we can use the Sign of the Cross to activate our freedom in Christ and conquer even our besetting sins.

Apply These Truths Now

Right now, you can imprint in your heart these six truths about the Sign of the Cross by making it six times, each time applying one of the perspectives.

First, sign yourself professing your faith in God.

Second, mark yourself remembering that you died with Christ in baptism.

Third, make the sign to declare that you belong to Christ as His disciple and will obey Him.

Fourth, sign yourself to embrace whatever suffering comes and to celebrate your suffering with Christ for the Church.

Fifth, make the Sign of the Cross as a defense against the devil and as an offensive advance of God’s kingdom against him.

Finally, make the sign to crucify your flesh and to put on Christ and His behaviors.

Go through these six signings often in your morning prayer — and watch the grace flow through this ancient sacramental in the days to come.

Bert Ghezzi is the author of numerous books, including “The Sign of the Cross: Recovering the Power of the Ancient Prayer” (Loyola, 2006).

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3 min read

Prayer

Are Sinners’ Prayers Heard?

Msgr. Charles E. Pope

November 19, 2023 10:12 am November 19, 2023

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3 min read

It depends a bit on what is meant by the word “hear.” It can never be argued in a literal sense that God cannot hear something. For nothing escapes God’s…

It depends a bit on what is meant by the word “hear.” It can never be argued in a literal sense that God cannot hear something. For nothing escapes God’s notice, and in no sense could He be said to be incapable of hearing a prayer.

However, if “hear” means that a prayer would be favorably received by God, that is another matter.

Generally, it would seem that God pays little heed to the prayers of unrepentant mortal sinners, though there are surely some exceptions. For example, in Scripture we read, “No, the hand of the Lord is not too short to save, / nor his ear too dull to hear. / Rather, it is your crimes that separate you from God, / It is your sins that make him hide his face / so that he does not hear you” (Is 59:1-2). Or again, “Those who shut their ears to the cry of the poor / will themselves call out and not be answered” (Prv 21:13).

So it would seem that there is a good basis for concluding that unrepentant mortal sinners are going to have a pretty hard time getting their prayers answered as they would like.

However, experience teaches that even mortal sinners do partake of many of God’s blessings. And this, too, Jesus affirms in Scripture: “The [Lord] makes his sun rise on the bad and the good, and causes rain to fall on the just and the unjust” (Mt 5:45).

How God chooses to bless or withhold blessings from the unrighteous is therefore not an all or nothing proposition, but is caught up in the mystery of His providence. Perhaps He knows a person will one day repent; perhaps He knows that an answered prayer now will help lead to repentance later. Perhaps, too, He knows that to withhold a blessing is the better course. Thus God remains sovereign in applying wisdom to each situation.

That said, we ought to remain sober about the need to pray in righteousness. For if God cannot trust us with the blessings we already have, why should He trust us with further blessings?

The First Letter of John has some advice about praying with and for those in serious sin: “If anyone sees his brother sinning, if the sin is not deadly, he should pray to God and he will give him life. This is only for those whose sin is not deadly. There is such a thing as deadly sin, about which I do not say that you should pray. All wrongdoing is sin, but there is sin that is not deadly” (5:15-17). While the instruction of John here is complex, he is saying in effect that, if we are reasonably sure that someone is in serious sin, we ought skip over praying for lesser things like a new job for them, etc. Rather the essential and only really efficacious prayer for them is to pray for their repentance. For to be dead in sins is to rather powerfully block any other blessings.

So, while God can bless even serious sinners, we ought not presuppose that He will do so and make our priority to pray for lifesaving repentance.

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5 min read

Prayer

The Liturgy of the Hours

Derek Abrajano

November 15, 2023 7:40 am November 15, 2023

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5 min read

Many Catholics hear that priests are required to recite the Liturgy of the Hours, or the Divine Office, and assume it is a “private” prayer said only by priests and…

Many Catholics hear that priests are required to recite the Liturgy of the Hours, or the Divine Office, and assume it is a “private” prayer said only by priests and those in religious orders.

Although clerics and religious are obligated by Church law to say the Divine Office (see Canons 1173-1175), laymen and women are increasingly making the Liturgy of the Hours part of their spiritual growth and development by reciting morning and evening prayer. Why are these prayers important in the life of the Church?

“Seven times a day I praise you”

The Divine Office owes its remote origin to the inspiration of God’s Covenant with the Jewish people. He commanded the Aaronic priests (c. 1280 B.C.) to offer a morning and evening sacrifice (see Ex 29:38-39). During the Babylonian Exile (587-521 B.C.), when the Temple did not exist, the synagogue services of Scripture readings, psalms and hymns developed as a substitute for the bloody sacrifices of the Temple, a sacrifice of praise.

The inspiration for this development may have been sentiments in Psalms such as King David’s prayer, “Seven times a day I praise you” (Ps 119:164), and the statement that God’s law is studied by those who are righteous “day and night” (Ps 1:2).

After the people returned to Judea, and the Temple was rebuilt, the prayer services developed in Babylon for the local assemblies (synagogues) of the people were brought into Temple use as well. We know that in addition to morning and evening prayer to accompany the sacrifices there was prayer at the third, sixth and ninth hours of the day.

The Acts of the Apostles notes that Christians continued to pray at these hours (see Acts 2:15; 10:3). And, although the apostles no longer shared in the Temple sacrifices — they had its fulfillment in the “breaking of the bread” (the Eucharist) — they continued to frequent the Temple at the customary hours of prayer (Acts 3:1).

Monastic and eremitical (hermit) practice, as it developed in the early Church, recognized in the psalms the perfect form of prayer and did not try to improve upon it. The practices were quite individual from monastery to monastery. At first some tried to do the entire Psalter (150 psalms) each day, but eventually that was abandoned for a weekly cycle built around certain hours of the day. With the reforms of the Second Vatican Council the traditional one-week Psalter cycle became a four-week cycle.

Among the earliest Psalter cycles of which we have a record is the division given by St. Benedict in his Rule for Monasteries (chapters 8-19) around 550, with canonical hours of lauds (morning prayer) offered at sunrise, prime (first hour of the day), terce (third hour, or midmorning), sext (sixth hour, or midday), none (ninth hour, or midafternoon), vespers (evening prayer) offered at sunset, and compline (night prayer) before going to bed. In addition, the monks arose to read and pray during the night. This Office of Matins (Readings) likewise had its divisions into nocturnes, corresponding to the beginning of each “through the nightwatches” (Ps 63:7) — that is, 9 p.m., midnight and 3 a.m.

After the Council of Trent and its reforms, the Roman Breviary became the Office of the entire Latin Church. It should be noted that religious orders have a right to their own version, though many simply use the Roman Office. These versions are typically used by members of monastic and contemplative communities, such as the Trappists and Carmelites.

The name Liturgy of the Hours was adopted in 1970 to emphasize that the purpose of prayer was to sanctify the whole day and every activity of daily life in the modern world. Pope Paul VI, in his apostolic constitution Laudis Canticum establishing the Liturgy of the Hours, wrote, “Since the Liturgy of the Hours is the means of sanctifying the day, the order of this prayer was revised so that the canonical hours could more easily relate to the chronological hours of the day in the circumstances of modern life.”

The Liturgy of the Hours is organized currently in a similar way to the earlier Divine Office, but with a number of significant changes. Lauds (morning prayer) and vespers (evening prayer) are given a clear priority, with the rest of the day structured around them. A midday prayer is suggested — shorter than morning and evening prayer. Communities of contemplatives are still required to observe all three (and others are encouraged to do so), but one may choose to use only one, with the texts that are offered. Compline (night prayer) is retained, with the change that it could now be recited after midnight (previously, it was necessary to complete the entire cycle before midnight). A major addition was the Office of Readings.

Praying With One Accord

Public and common prayer by God’s holy people is rightly considered to be among the most important duties of the entire Church. We see how from the very beginning those who were baptized “devoted themselves to the teaching of the apostles and to the communal life, and to the breaking of the bread and to the prayers” (Acts 2:42). As one continues reading the Acts of the Apostles, frequent testimony is given to the fact that the entire Christian community prayed “with one accord” (Acts 1:14; 4:24). When the Christian faithful pray the Liturgy of the Hours, they are connected in a very real and unique way to others who are praying this form of liturgical prayer, so that indeed from the rising of the sun to its setting we proclaim the glory and honor of God.

Prayer is classically defined as lifting our hearts and minds to God. When the Liturgy of the Hours is celebrated, the people of God are not only united with the Church in prayer, they are praying words blessed by Him that reflect the full spectrum of our human experience and that call for the sanctification and healing of our world.

Derek Abrajano writes from Chicago.

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7 min read

Prayer

Why Do We Pray Before Meals?

Patricia Kasten

October 6, 2023 7:13 am October 6, 2023

7 min read

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7 min read

What’s your favorite food? Fried chicken? A juicy steak? Scrambled eggs? Not infrequently, Americans gather around a bountiful table of meat, potatoes, vegetables and desserts. And many of them do…

What’s your favorite food? Fried chicken? A juicy steak? Scrambled eggs?

Not infrequently, Americans gather around a bountiful table of meat, potatoes, vegetables and desserts. And many of them do so with prayer and expressions of gratitude for gifts received.

While we might take such a moment of prayer for granted, do you ever think of eating as a time of worship? Maybe you should.

Most of us learned to pray before meals a long time ago. Parents teach their small children to pray before meals and, sometimes, even after meals. Such prayer before meals is sometimes called “grace,” as in, “Let’s say grace,” coming from the Latin word gratia, meaning “thanks.”

Ancient Tradition

Why do we pray over our meals? Because we, as a community of believers, learned it a long time ago.

The custom of praying over a meal is ancient in our faith tradition. Even before Jesus — who prayed over the gifts of the Last Supper and over the gifts at the multiplication of the loaves and fish — ancient Jews prayed over their meals.

They did so in gratitude both for the food and for the land which the Lord had given them.

In Deuteronomy 8:10, we see the ancient order given to prayer at meals attributed to Moses: “But when you have eaten and are satisfied, you must bless the Lord, your God, for the good land he has given you.” Modern Jews call this the Birkat HaMazon (“blessing on nourishment”).

Following this tradition, as well as the custom of Jesus’ own meal prayers, early Christians offered prayer over their own meals. Several early Church Fathers cited the need to pray before meals, both in thanksgiving and as part of the natural desire to worship God. For example, Tertullian, who lived and wrote in the early third century, noted in his treatise “On Prayer” that “it becomes believers not to take food … before interposing a prayer; for the refreshments and nourishments of the spirit are to be held prior to those of the flesh, and things heavenly prior to things earthly” (Chapter 25).

Thanks from a Pope

Our familiar meal prayer today — “Bless us, O Lord” — dates back to the Gelasian Sacramentary, named for Pope Gelasius, who led the Church at the end of the fifth century, but who did not write this liturgical book.

Nonetheless, the book dates back to at least the eighth century and from it we have the roots of this prayer.

Short though it is, our blessing prayer contains three of the four following main types of prayer: gratitude, supplication, praise and contrition. We can break the meal prayer down into these specific prayer parts:

Supplication: “Bless us, O Lord”

Gratitude: “and these, thy gifts, which we are about to receive from thy bounty,”

Praise: “through Christ our Lord, Amen.”

That’s a lot of prayer, handled in just a few words. The Dictionary of the Liturgy describes a good meal prayer as something that “usually includes a request for His blessing on the food and the group present, together with gratitude to the Lord for His gifts and an expression of our total dependence upon Him even for food and drink…. In this fashion, the mealtime … becomes an act of worship.”

That covers supplications, gratitude and praise (as in worship). But wait? Where is the “dependence” part of our “Bless us, O Lord”?

That comes in the act of praying itself. By taking time, before eating, to ask God’s blessing, we show that we know how much we need His care — not only to bring us the food, but to let it nourish us and bring us health and well-being.

Meals Parallel Mass

Our simple meal prayer, said in a homelike setting, follows the pattern of our worship in church at Mass: prayers of praise, supplication and gratitude; expressions of faithful dependence upon God; the desire to do better as we are strengthened by the sacred meal. Then, fed and nourished, we are sent out from the church building to bring the worship of God into everyday life.

Meal prayer is one way to do this: It keeps us linked to the never-ending daily prayer of the Church and reminds us of the sacred meal that Jesus left for us, to be shared in community, until He comes again.

Most of all, prayer at meals puts us in God’s presence on a regular basis. By praying at meals we daily remind ourselves our proper place in the plan of creation: we are stewards of God and disciples of Christ.

The U.S. bishops, in their 1992 pastoral on stewardship (“Stewardship A Disciple’s Response”), said: “Jesus’ disciples and Christian stewards recognize God as the origin of life, giver of freedom and source of all things. We are grateful for the gifts we have received and are eager to use them to show our love for God and one another.”

Offering prayer at daily meals shows gratitude and an eager response to God’s love as it is poured out on us and on all those with whom we share “our bounty through Christ our Lord” — including scrambled eggs and turkey dinners.

Patricia Kasten is associate editor at The Compass, the newspaper of the Diocese of Green Bay.

Prayers Before Meals in the Early Church

Thou, Master almighty, didst create all things for Thy name’s sake; You gavest food and drink to men for enjoyment, that they might give thanks to Thee; but to us You didst freely give spiritual food and drink and life eternal through Thy Servant.
— Didache, first century

So whether you eat or drink, or whatever you do, do everything for the glory of God.
— 1 Corinthians 10:31

Before taking nourishment it is fitting to praise the Creator of all things, and it is fitting also to sing His praises when we take as nourishment the things created by Him.
— Clement of Alexandria, The Pedagogue, II.4

Our repasts are in nothing vile or immodest. We do not recline until we have prayed to God. In like manner prayer concludes the feast.
— Tertullian, Apol., xxxi

We give Thee thanks, our Father, for the Resurrection which Thou hast manifested to us through Jesus, Thy Son; and even as this bread which is here on this table was formerly scattered abroad and has been made compact and one, so may Thy Church be reunited from the ends of the earth for Thy Kingdom, for Thine is the power and glory for ever and ever. Amen.
— Attributed to St. Athanasius, from a fourth-century formula

The merciful and compassionate Lord has given nourishment to those who fear Him. Glory be to the Father, to the Son, and to the Holy Ghost, now and forever and throughout the ages. Almighty God and our Lord Jesus Christ, whose name is above all things, we give Thee thanks and praise Thee because Thou hast deigned to give us a portion of Thy goods and nourishment for our body. We pray and beseech Thee to give us in like manner heavenly nourishment. Make us fear and reverence Thy law and Thy terrible and glorious name, and grant that we may never disobey Thy precepts. Write in our hearts Thy law and Thy justice. Sanctify our mind, our soul and our body through Thy dear Son, Jesus Christ our Lord. To whom with Thee belongs glory, dominion, honor and adoration for ever and ever. Amen.
— Attributed to St. Athanasius, from a fourth-century formula

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14 min read

Prayer

Why the Rosary, Why Now?

Gretchen R. Crowe

October 3, 2023 10:12 am October 3, 2023

14 min read

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14 min read

It’s easy for Catholics to take the Rosary for granted. We tend to purchase them as souvenirs, or carry them around with us, or even wear them — but we…

It’s easy for Catholics to take the Rosary for granted. We tend to purchase them as souvenirs, or carry them around with us, or even wear them — but we forget the immense power that they have when we actually pray them. And that’s really too bad, because a devotion to the Rosary can be the answer to so many struggles in our 21st-century world.

Our society today faces growing secularism and the disappearance of faith from the public square. We find ourselves confronting a world awash in the spread of evil and terrorism, war and violence. We are plagued by broken families, abounding distractions and a general lack of drive for holiness.

But the Rosary can help. And we know this because Mary herself told us this 100 years ago in Fátima, Portugal, when she appeared six times to three shepherd children once a month from May to October 1917. She told them repeatedly: “Recite the Rosary every day to obtain peace for the world and the end of the war.”

We also know the great value of the Rosary because it has manifested its power time and time again in the lives of men and women of faith throughout history. This, of course, isn’t because the Rosary is magical; it’s because it brings us to Jesus. As the late Cardinal Francis E. George, archbishop of Chicago, said at the conclusion of the Year of the Rosary in 2003: The Rosary “brings us to the heart of the Gospel.” Here’s how.

Break through the Noise

In today’s typical lifestyle, it is easy to become distracted and overwhelmed by all of the “noise.” Technology is constantly demanding our attention. We sit in front of screens and, at the same time, look at smaller screens. We are drawn in by the lure of social-media alerts and use texting as a primary form of communication. We have developed an “always on” or “always available” mentality, and noise no longer knows any boundaries. A Nielson report issued in June 2016 said that Americans, on average, spend more than 10 hours a day looking at some type of screen. It’s easy for us to tell ourselves we’re being productive and that this abundance of “screen time” is necessary, but the reality is that all that noise is damaging to our relationship with God.

This is not just a 21st-century problem, although it has become more pronounced in recent decades. In 1973, Cardinal Albino Luciani — then-archbishop of Venice who would go on to become Pope John Paul I — gave a homily that identified a “crisis of prayer” in the world — adding that part of the reason was due to the fact that “noise has invaded our existence.”

If he thought that life was noisy in 1973, what would Papa Luciani think of 2017?

We also face an abundance of internal noise. We are distracted by interior barriers to prayer that often manifest themselves in the form of pride and self-centeredness. In all of these moments of difficulty, we can turn to the Rosary. The meditative quality of the devotion can help focus us and break through the external noise. At the same time, by praying this simple prayer frequently, faithfully and with humility, we can break down our internal barriers.

In his homily recounted in the book “Why the Rosary, Why Now?”, Cardinal Luciani gives a beautiful and passionate defense of the Rosary — one that is just as relevant in 2017 as it was in 1973.

A Deeper Devotion to the Church

One of the intellectual, spiritual and even media giants of the 20th century was Archbishop Fulton J. Sheen. Archbishop Sheen also had a deep devotion to the Blessed Mother, and he dedicated a book to her called “The World’s First Love, Mary, Mother of God.”

He also spoke much about her in public. In a talk titled “The Woman I Love,” Archbishop Sheen indicated how Mary and the Church were intertwined because “as we discontinue our devotion to the Blessed Mother, there is always a decline in the love of the Church.” Fascinating, isn’t it? The less we pray to and venerate Mary, the less we are connected to the Church. It would follow, then, that the opposite also is true. The more we honor and pray to Mary, especially in her signature prayer of the Rosary, the more our love for and devotion to the Church will increase.

And this is a devotion that we desperately need today. Catholics in the 21st century are experiencing a massive decline of love of the Church. The country is experiencing a massive decline of love of the Church. The country is experiencing a rise in the religiously unaffiliated, or “nones.” It also is facing a large — and growing — gap between the moral teachings of the Church and the evolution of our secular society, which can be seen in recent developments such as the legalization of same-sex marriage in 2015, the growing acceptance of abortion and the growing support for physician-assisted suicide. All are at odds with Church teaching, which means that Church teaching is increasingly at odds with the laws of the land. Part of the problem is widespread lack of faith formation, particularly for many adult, cradle Catholics.

Again, the Rosary can play a huge role in helping individuals grow in their love of and appreciation for the Church. Through developing a greater love of Mary through the Rosary, we come also to a deeper appreciation for her son — and through Him, the Church.

Strengthens Families

Many of you are probably familiar with Father Patrick Peyton, known also as “the Rosary Priest.” He’s the one who coined the phrase, “The family that prays together, stays together.”

But he didn’t just make up the phrase one day; he had been educated and formed on the immense value of the Rosary from birth.

Father Patrick Peyton. CNS photo/Family Theater Productions

Father Peyton was so used to praying the family Rosary every night, for example, that when he left home for the first time to work and was staying with another Catholic family, he was shocked and distressed when they all went to bed without gathering to pray first.

“While I pretended to sleep, I prayed my own Rosary and felt the pangs of homesickness, the bitterness of being among people whose ways were different from my own, whose sense of values failed to measure up to what all my training and experience had told me was normal,” he wrote.

This was clearly a pivotal experience for Father Peyton — one in which he realized he couldn’t take the faith given to him by his family for granted. And this is why, when tragedy struck later in his life, as he was preparing for priesthood, Father Peyton was able to turn to Mary. Through his devotion to her, Father Peyton was miraculously healed from a debilitating disease. And in response, he dedicated his life to spreading devotion to Mary. As he said, “The merit and the glory of every action I would ever perform would be hers and hers alone.”

Father Peyton went on to form the Family Rosary Crusade, making use of radio, film, outdoor signage and more than 260 rallies on six continents to promote family prayer to millions of people.

The excerpt describing this chapter in Father Peyton’s life included in “Why the Rosary, Why Now?” comes from Father Peyton’s biography and chronicles his life-threatening illness and his remarkable recovery — as well as the devotion to Mary and the Rosary that did not forsake him.

An Increase in Christian Discipleship

I think it’s safe to say that each of us, somewhere along the path of life, has come across someone of deep prayer or faith whom we greatly admire and perhaps even envy. I know that I have. This kind of witness is a gift, and it’s a reminder to each of us that we are called to establish our own close, loving relationships with Jesus.

To do this, we must encounter — a word that, in the Pope Francis era, has become a bit of a buzzword, but which is no less vital — Him Encountering Christ means getting to know him intimately, fully and without reservation. It means emptying one’s self so that we may be filled instead with the Holy Spirit.

There are many ways to encounter Christ in our daily lives: through prayer, the sacraments and, of course, the Eucharist. But a less-trod path to encountering Jesus is by developing a relationship first with His mother. After all, it was she who knew Him best, having carried Him in her womb. Mary lived with her eyes fixed on her son, watching over Him and learning from Him. She treasured each moment she had with Him and, as St. Luke’s Gospel says, pondered each in her heart.

The beloved St. John Paul II wrote in Rosarium Virginis Mariae, an apostolic letter on the Rosary, that the devotion is “one of the traditional paths of Christian prayer directed to the contemplation of Christ’s face.” When we pray the Rosary, we meditate on different moments of Jesus’ life, all through the lens of His holy mother. This contemplation leads to a personal encounter, which sets us on the path to Christian discipleship.

There is a startling dearth of Christian discipleship in the world today, mostly because it is not easy to deny yourself, take up your cross and follow Him, as we are instructed to do. As Christian disciples, however, we are called to set aside ego, selfishness and pride, and to instead prioritize others. It’s a countercultural life, but one which Mary and the Rosary can help to achieve.

Brings Peace to the World

One of my favorite Scripture verses comes from St. Paul’s letter to the Christian community at Philippi in which he counsels them on everyday living: “Have no anxiety at all, but in everything, by prayer and petition, with thanksgiving, make your requests known to God. Then the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus” (Phil 4:6-7).

Toward the end of 2014, Bishop Doeme had a vision in which Jesus appeared to him and handed him a sword. But when he reached out to take it, the sword turned into a Rosary. Jesus then spoke saying “Boko Haram is gone” three times.

St. Padre Pio

“It was clear that with the Rosary we would be able to expel them,” the bishop said. While this is a remarkable testimony to the power of the Rosary when it comes to fighting evil, it’s not unique.

Many other stories and holy people outline the protections that the Rosary can give, from the Battle of Lepanto, which saved the Christian West from Ottoman invasion, to St. Padre Pio, who called the Rosary “the weapon against the evils of the world today.”

In the included text, written in September 1951, Venerable Pope Pius XII put forth that the Rosary is an antidote to the evils facing the world at the time, such as the nuclear age, communism and the Korean War.

We find ourselves in different, but no less difficult, situations today with almost perpetual war in the Middle East, terrorism at home and abroad, and the persecution of Christians around the globe.

Pope Pius’ words about evil are just as applicable now as they were almost 70 years ago, and the Rosary continues to be the weapon we have to fight it.

Combats Secularism

A recent study performed by the Center for Applied Research in the Apostolate at Georgetown University in Washington, D.C., indicated that 13 was the typical age at which people were leaving the Faith. When asked if they would ever consider returning to the Church, that number raised its ugly head again — with, this time, only 13 percent of young people responding in the affirmative.

Both statistics are disturbing, but they unfortunately present an accurate picture of where we stand today in terms of widespread faith in our culture. We are losing it. In its place, our society is facing a rapid spread of secularism. In an address to U.S. bishops in January 2012, Pope Benedict XVI warned of the pervasiveness of secularism in American society saying, “It is imperative that the entire Catholic community in the United States come to realize the grave threats to the Church’s public moral witness presented by a radical secularism which finds increasing expression in the political and culture spheres.”

But Pope Benedict was hardly the first pope to speak out against secularism. Pope Leo XIII, who reigned from 1878 to 1903, was plagued by politics and the drama of atheist humanism during his time as successor of Peter. In several portions of an astounding 11 encyclicals on the Rosary (Pope Leo was known as the “pope of the Rosary”) — one of which is included in “Why the Rosary, Why Now?” — Pope Leo spoke out about the dangers of a world without belief. His words were strong and prophetic and are just as relatable now as they were then. Pope Leo believed strongly in the power of the Rosary to fight these growing troubles — and he was right. Praying the Rosary can help our world rediscover faith.

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Helps Us Become Saints

Each of us is called to sainthood, but this life, as we all know well, is not easy. It requires sacrifice, dedication, heroic virtue and, above all, a close relationship with Christ and a determination to follow his will, come what may. Yet even though it’s not easy, sanctity is what each of us is called to.

This universal call to holiness is expressed in the Second Vatican Council’s Lumen Gentium (Dogmatic Constitution on the Church) — which reminds us that we are called to “be perfect as your heavenly father is perfect.” When wanting to achieve holiness, where else is it better to look than to those men and women who have already done so — that is, the saints themselves.“The saints and blesseds of paradise remind us, as pilgrims on Earth, that prayer, above all, is our sustenance for each day so that we never lose sight of our eternal destiny,” St. John Paul said. “For many of them the Rosary … was the privileged instrument for their daily discourse with the Lord. The Rosary led them to an ever more profound intimacy with Christ and with the Blessed Virgin.”

Among the many saints with a devotion to the Rosary were Pope St. John XXIII, St. Teresa of Calcutta, St. Thérèse of Lisieux, St. Zelie Martin, Blessed John Henry Newman, Pope St. John Paul II and St. Louis de Montfort. Through their example, we find inspiration for ourselves to pray the Rosary more often to draw closer in holiness through Mary and her Son.

Gretchen R. Crowe is editor-in-chief of Our Sunday Visitor and author/editor of “Why the Rosary, Why Now?” (OSV, $14.95).

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